Are You Living In A House Of Pain?

"Declare Your Independence From Pain"

What can you do to decrease your pain?

Pain signals that something is wrong within the body. Acute pain is caused by an immediate trauma and acts as a warning signal. Chronic pain, on the other hand, is pain that lasts more than six months and interferes with your daily activities.

Some dietary and lifestyle modifications include:
RICE--Rest, Ice, Compression, Elevation
Diet rich in whole, unprocessed foods especially magnesium and calcium foods
Avoid food allergens
Nutrient/Supplements include: Calcium & Magnesium, Specific Analgesic Herbs, Glucosamine and MSM, Vitamin C, Proteolytic Enzymes, etc..
Some Alternative Therapies include: Chiropractic adjustments, Acupuncture, Physiotherapy, Stretching, Ointments, Massage, Guided Imagery and Cold Low Level Laser.

To learn more details about the above management for pain, go to www.driris.com