LET ME CALL YOUR SWEETHEART........
Give your Loved One the Gift of Health!
Who do you know that is suffering from pain...Headaches-Neck Pain-Low Back Pain or other health problems caused by imbalances in the body due to stress or injury?
Chiropractic can help!
Rosenfeld Chiropractic Wellness Center is committed to giving 25 complimentary exams during the month of February.
Just give your friend, loved one or sweetheart our number (380-7215) and we will arrange for their FREE GIFT. ($125.00 value)
Authorized by: CUPID
Applicable for New Patients only thru Feb 28th!!!
Dr Iris Rosenfeld
25255 Cabot Rd Ste 110
Laguna Hills, Ca 92653
(949) 380-7215
EMail: dr.iris@earthlink.net
Website: www.driris.com
Thursday, February 17, 2011
Tuesday, February 8, 2011
Keys To A Heart Healthy Lifestyle
WHY THE FUSS ABOUT CHOLESTEROL?
WHAT ABOUT THE CHOLESTEROL LOWERING DRUGS CALLED STATINS?
Key Heart-Healthy Lifestyle Changes Include:
Keeping it simple. Think about 3 main principles-diet, exercise and stress management-as you go through each day and stay committed to realistic goals.
1. Eating Right.
2. Exercising 30 Minutes each day.
3. Managing stress levels.
4. Knowing and controlling Blood Pressure and Cholesterol levels.
5. No smoking.
6. Supplementation considerations.
In some cases, prescription drugs may also be required to get cholesterol into the safe range. However, studies suggest 90% of individuals with high cholesterol can reduce it into the ideal range using nutrition, lifestyle and supplementation practices.
KEEPING YOUR SPINE AND NERVOUS STSTEM FUNCTIONING OPTIMALLY IS VITAL FOR YOUR HEALTH AS WELL!!!
TO READ THE COMPLETE ARTICLE ON KEYS TO A HEALTHY HEART GO TO:
www.driris.com
WHAT ABOUT THE CHOLESTEROL LOWERING DRUGS CALLED STATINS?
Key Heart-Healthy Lifestyle Changes Include:
Keeping it simple. Think about 3 main principles-diet, exercise and stress management-as you go through each day and stay committed to realistic goals.
1. Eating Right.
2. Exercising 30 Minutes each day.
3. Managing stress levels.
4. Knowing and controlling Blood Pressure and Cholesterol levels.
5. No smoking.
6. Supplementation considerations.
In some cases, prescription drugs may also be required to get cholesterol into the safe range. However, studies suggest 90% of individuals with high cholesterol can reduce it into the ideal range using nutrition, lifestyle and supplementation practices.
KEEPING YOUR SPINE AND NERVOUS STSTEM FUNCTIONING OPTIMALLY IS VITAL FOR YOUR HEALTH AS WELL!!!
TO READ THE COMPLETE ARTICLE ON KEYS TO A HEALTHY HEART GO TO:
www.driris.com
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