THANKSGIVING FOOD DRIVE
Help us help others by donating FOUR cans of food by Tues. Nov 23rd. The food will be donated to "FAMILIES FORWARD."
As our way of saying "THANK YOU," you will receive your choice of a
Full hour Massage @ $55.00(reg $70)
or
Detox Cellular Cleanse @ $20.oo(reg $40)
Please extend this offer to your friends!
Wishing you a healthful and joyous Thanksgiving!
Sunday, November 21, 2010
Sunday, November 14, 2010
CRAVING TOO MUCH SUGAR?
LEARN WHAT YOU CAN DO NOW!!!
Did you know that the average American consumes more than 120 lbs of sugar per year, which is approximately 45 tsps per day?
Do you remember hearing that breakfast is the most important meal of the day? Think about how you feel when you skip breakfast. Your body's fuel supply begins to run very low and you wind up running on fumes. So, you grap a high-calorie muffin or chocolate bar later in the morning, just when you start feeling really, really hungry. What happens then? This snack causes insulin to dump out of the pancreas into the bloodstream, as the body attempts to process the surge in blood glucose from the snack you just ate.
Unfortunately, this pattern is repeated throughout the day. A graph of the average person's blood sugar levels would show sharp spikes-both highs and lows-in every 24-hour period. Eventually, the insulin-producing cells in the pancreas wear out. The result is consistently high levels of blood glucose which is called diabetes.
Diabetes can cause many serious health issues and is associated with obesity, heart disease, and increased mortality.
First line treatments in blood sugar balance include lifestyle modifications with weight loss as the goal.
To learn what and how to eat, supplements and herbal formulas to consider, exercise, and other lifestyle solutions, go to our website: www.driris.com and look under articles to see what you can do now!
Did you know that the average American consumes more than 120 lbs of sugar per year, which is approximately 45 tsps per day?
Do you remember hearing that breakfast is the most important meal of the day? Think about how you feel when you skip breakfast. Your body's fuel supply begins to run very low and you wind up running on fumes. So, you grap a high-calorie muffin or chocolate bar later in the morning, just when you start feeling really, really hungry. What happens then? This snack causes insulin to dump out of the pancreas into the bloodstream, as the body attempts to process the surge in blood glucose from the snack you just ate.
Unfortunately, this pattern is repeated throughout the day. A graph of the average person's blood sugar levels would show sharp spikes-both highs and lows-in every 24-hour period. Eventually, the insulin-producing cells in the pancreas wear out. The result is consistently high levels of blood glucose which is called diabetes.
Diabetes can cause many serious health issues and is associated with obesity, heart disease, and increased mortality.
First line treatments in blood sugar balance include lifestyle modifications with weight loss as the goal.
To learn what and how to eat, supplements and herbal formulas to consider, exercise, and other lifestyle solutions, go to our website: www.driris.com and look under articles to see what you can do now!
Tuesday, November 2, 2010
Are you on an emotional roller coaster? Tired? Have brain fog? Gaining weight?
ASK YOURSELF?
Do you feel like you are on an emotional roller coaster--feelings are fragile, and unpredictable? On one hand you may be irritated by small details and the next, on the verge of tears. Anxiety and panic episodes may have balloned out of control.
You are tired all of the time and find you are gaining weight while eating the same diet?
Self-doubt and brain fog is now a regular occurrence.
You awake often in the middle of the night --sometimes in a cold or hot sweat?
Does this sound familiar? If so, check out this 10 minute video on Hormone Replacement: http://everywoman.labrix.com
You will learn the difference between steriod hormones in saliva and serum. In saliva the free hormones are biologically active and available for delivery to the receptors in the body.
Both men and women should be tested in concerned with decreasing hormone levels as a result of age and having symptoms of hormone imbalance.
The major sex hormones to assess are estradiol, progesterone and testosterone. The main adrenal hormones are DHEA and cortisol.
The hormones are tested FOUR times throughout the day to assess the changing levels.
For more information contact our office: 380-7215.
Also, read the book: Slim, Sane and Sexy:Pocket Guide to Natural Bioidentical Hormone Balancing.
We are happy to answer any further questionsyou may have.
You can contact us;
www.driris.com
dr.iris@earthlink.net
Do you feel like you are on an emotional roller coaster--feelings are fragile, and unpredictable? On one hand you may be irritated by small details and the next, on the verge of tears. Anxiety and panic episodes may have balloned out of control.
You are tired all of the time and find you are gaining weight while eating the same diet?
Self-doubt and brain fog is now a regular occurrence.
You awake often in the middle of the night --sometimes in a cold or hot sweat?
Does this sound familiar? If so, check out this 10 minute video on Hormone Replacement: http://everywoman.labrix.com
You will learn the difference between steriod hormones in saliva and serum. In saliva the free hormones are biologically active and available for delivery to the receptors in the body.
Both men and women should be tested in concerned with decreasing hormone levels as a result of age and having symptoms of hormone imbalance.
The major sex hormones to assess are estradiol, progesterone and testosterone. The main adrenal hormones are DHEA and cortisol.
The hormones are tested FOUR times throughout the day to assess the changing levels.
For more information contact our office: 380-7215.
Also, read the book: Slim, Sane and Sexy:Pocket Guide to Natural Bioidentical Hormone Balancing.
We are happy to answer any further questionsyou may have.
You can contact us;
www.driris.com
dr.iris@earthlink.net
Iris Rosenfeld, DC becomes a Bestselling Author with Align, Expand and Succeed
Iris Rosenfeld, DC of Laguna Hills, California, achieved bestseller status with the release of Align, Expand and Succeed: Shiftiing the Paradigm of Entrepreneurial Success. Dr Iris Rosenfeld's chapter is "Life's Beautiful Blessings in Disguise".
Love your Life Publishing launched a compilation of 40 inspiring and thought provoking stories in the new anthology Align, Expand and Succeed on Tuesday, October 19, 2010.
Align, Expand and Succeed achieved #1 bestselling book status as well as Movers and Shakers in hot new releases on Amazon.com in the following categories: Entrepreneurial, Business and Investing, Small Business and Entrepreneurship.
"As you read the stories in this book, you will find real life tales of remarkable courage, strength, and perseverance. You will be inspired, entertained , and uplifted. Some of the stories will make you laugh. Some of them will make you cry. All of them will make you proud of the power of the human spirit and today's conscious entrepreneur, " claims Christine Kloser, Executive Partner and CEO of Love Your Life Publishing.
The launch of this book was supported by over 100 top authors, industry experts, coaches and visionaries who supported the vision through blogging, social media marketing and interviews of the authors.
Iris Rosenfeld, DC, a now bestselling published author has been awarded Woman of the Year. She founded her Chiropractic Wellness Center in 1985. Her services are masterfully tailored to meet one's need's structurally, nutritionally and emotionally through eliminating the interferences that lead to dysfunction, pain and disease. To learn more about upcoming in-office and community enlightening workshops, receive FREE instructive newsletters and create miraculous breakthroughs in abundant longevity, health and vitality, go to http://www.DrIris.com
Love your Life Publishing launched a compilation of 40 inspiring and thought provoking stories in the new anthology Align, Expand and Succeed on Tuesday, October 19, 2010.
Align, Expand and Succeed achieved #1 bestselling book status as well as Movers and Shakers in hot new releases on Amazon.com in the following categories: Entrepreneurial, Business and Investing, Small Business and Entrepreneurship.
"As you read the stories in this book, you will find real life tales of remarkable courage, strength, and perseverance. You will be inspired, entertained , and uplifted. Some of the stories will make you laugh. Some of them will make you cry. All of them will make you proud of the power of the human spirit and today's conscious entrepreneur, " claims Christine Kloser, Executive Partner and CEO of Love Your Life Publishing.
The launch of this book was supported by over 100 top authors, industry experts, coaches and visionaries who supported the vision through blogging, social media marketing and interviews of the authors.
Iris Rosenfeld, DC, a now bestselling published author has been awarded Woman of the Year. She founded her Chiropractic Wellness Center in 1985. Her services are masterfully tailored to meet one's need's structurally, nutritionally and emotionally through eliminating the interferences that lead to dysfunction, pain and disease. To learn more about upcoming in-office and community enlightening workshops, receive FREE instructive newsletters and create miraculous breakthroughs in abundant longevity, health and vitality, go to http://www.DrIris.com
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